March 2010

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Yoga Magazine May 2010

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MESHA (Aries) March 21st to April 20th

Your fiery, zesty side helps you secure lucrative financial deals. The great outdoors is your natural habitat,

Latest Blog

As the days open up, so does your world. De-clutter, de-tox and 'change' your mind

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Featured Pose

Gomukhasana (Cow Face Pose)

Gomukhasana (Cow Face Pose)

Creep your hands closer together along the strap every time and you’ll soon improve.

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Re: Emotional Yoga

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Q. I am new to yoga and have a wonderful teacher. However, I feel as if I am missing out as we don’t really explore Sanskrit in class. I know a lot of the yoga poses are originally named in Sanskrit and the translations into English are the easiest way of remembering the name of the pose. Are there any good books you can recommend to get me thinking of what Sanskrit words mean, especially the ones I come across during classes like asana, mandala etc?

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