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Yoga Magazine May 2010

Yoga Magazine May 2010

 

Latest Article

MESHA (Aries) March 21st to April 20th

MESHA (Aries) March 21st to April 20th

Your fiery, zesty side helps you secure lucrative financial deals. The great outdoors is your natural habitat,

Latest Blog

As the days open up, so does your world. De-clutter, de-tox and 'change' your mind

 

1st in a Series

 

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Featured Pose
Vrukshasana (The Tree) Vrukshasana (The Tree)
There are different variations of this asana. Among the benefits of regularly performing this asana are build up of stamina and strength in the legs and arms.

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Re: Emotional Yoga

 

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Q.  What are the benefits of performing the Kapala bhati?

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