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Yoga Magazine May 2010

Yoga Magazine May 2010

 


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MESHA (Aries) March 21st to April 20th

MESHA (Aries) March 21st to April 20th

Your fiery, zesty side helps you secure lucrative financial deals. The great outdoors is your natural habitat,


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Featured Pose

Ardha vakrasana (Spinal twist) Ardha vakrasana (Spinal twist)
If you want to tone up the region at the base of the spine then this is an excellent exercise.

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